Gran Premio New York City
19 May 2024
GFNY World Championship NYC
19 May 2024
Be a Pro For a Day
Subscribe to learn more
Lourdes
Lourdes is the largest Marian pilgrimage destination in the world. Approximately 5,000,000 pilgrims visit Lourdes each year to visit the Sanctuaries Notre-Dame de Lourdes, which contains the Grotto and churches.
Besides the Roman Catholic pilgrimage, Lourdes is famous for its historical architecture. Lourdes has been inhabited for over 2000 years and holds historical artifacts, monuments and buildings. Atop a rocky embarkment in the center of Lourdes, lies the Château Fort de Lourdes, a fortified castle that is 1000 years old.
Lourdes offers direct access to stunning Pyrenees nature like Pont d’Espagne at the heart of the Pyrenees National Park, where you can see exceptional wildlife and plants, Pic du Midi de Bigorre (alt. 2877m) with panoramic terraces, or the Pic du Jer for a dramatic overview of Lourdes and scenic hiking. There are many outdoor activities to enjoy in and near Lourdes, or check out Halles of Lourdes, the covered market, or simply relax and enjoy the fine Occitanie cuisine.
Long Course
On the long course of GFNY Lourdes Tourmalet, you leave Lourdes and its Sanctuary of Notre Dame de Lourdes quickly behind to tackle 60km with a series of 800m-high and 600m-high cols along the foothills of the Pyrenees.
At 75km, you begin the climb up Col d'Aspin: 12km long, 800m of elevation gain, a maximum steepness of 10% and topping out at 1493m. Aspin is a Tour de France legend and has been used no less than 71 times.
After the descent off Col d'Aspin, you start climbing again. Now you are racing on one of the holy cycling grounds: the 2115m-high Col du Tourmalet. The climb from Sainte-Marie-de-Campan on the western side is 17.1km long and gains 1267m with an average gradient of 7.4% and a maximum of 11%.
From the top of Col du Tourmalet, you have a 34km descent followed by 13km of slight downhill and flat cycling. Find a group to work with for this final stretch back to Lourdes to navigate the headwinds. Back in Lourdes, the post-race celebrations await you.
LONG COURSE IS A COMPETITION: Only the finishers of the long course are eligible for category rankings and Overall and Podium awards. If you want to race and be ranked in your category, you must complete the long course. Top 10% of finishers in each age group earn a spot in the Qualifier Corral at every GFNY World event.
Medium Course
The non-competitive medium course is all about the Col du Tourmalet. You start together with the long course riders in Lourdes. In Bagnere-de-Bigorre, the medium course heads directly up the valley along the Adour River towards the bottom of Col du Tourmalet.
Now you are climbing one of the holy cycling grounds: the 2115m-high Col du Tourmalet. The climb from Sainte-Marie-de-Campan on the western side is 17.1km long and gains 1267m with an average gradient of 7.4% and a maximum of 11%.
From the top of Col du Tourmalet, you have a 34km descent followed by 13km of slight downhill and flat cycling. Find a group to work with for this final stretch back to Lourdes to navigate the headwinds. Back in Lourdes, the post-race celebrations awaits you.
MEDIUM COURSE IS NOT A COMPETITION: The riders of the medium course will be provided their start-to-finish time, but will not be ranked by finish time. All finish times will be listed in alphabetical order.
Profile sticker, long and medium course
Perks included as part of GFNY Lourdes Tourmalet
THE JERSEY: All riders receive the official GFNY Lourdes Tourmalet race jersey, which is mandatory attire at the race. The jersey is designed in NYC and Made in Italy.
CHIP TIMING: GFNY Lourdes Tourmalet is a timed race. Each athlete has their own timing chip, which starts right after you cross the start line and stops when you cross the finish line. Timing results will be available at gfny.cc/results.
FINISHER MEDAL: Every GFNY Lourdes Tourmalet finisher receives a medal, no matter which distance they complete. All finishers also earn a “Finish” towards their 3x2024 GFNY medal or the 10x medal. Go to gfny.com/medals for more information on GFNY’s multi-finisher medals.
GFNY Gear
Discover FRIVE
Frive is your personal virtual trainer. It precisely estimates your physical capabilities, analyzes your workouts and designs a customized training program for you. This program is designed to adjust according to your level of fatigue and progress, ensuring that you're in top form on the day of your big challenge, such as the GFNY France Cyclosportives.
Benefit from personalized training to progress throughout the season:
1. Personalized Training Plan: A flexible training program, designed especially for you, that adjusts daily to your current level of fitness.
2. Detailed Activity Analysis: An in-depth evaluation after each session to highlight your progress and areas for improvement.
3. Continuous Progress Monitoring: Regular monitoring of your development and fitness level, week after week, to ensure constant improvement.
4. Skills and Physical Potential Assessment: A complete assessment to determine your specific skills (climber, sprinter, etc.) and analyze your physical potential (VO2 max, critical power).
5. Challenge your friends: Estimate your times on legendary courses such as Alpe d'Huez or Tourmalet and measure yourself against your friends.
Train with GFNY to have your best race
What are your GFNY goals?
Podium!
Qualify (finish in the top 10% of my age group)
Improve my time
Finish the race
GFNY Coaching is here to help you prepare for your best race day. We offer these two options:
a) Get a GFNY Coach for personalized training: maximize results with the time you have available.
b) Get one of our GFNY specific training plans on TrainingPeaks: structure, expert advice and a motivation boost with flexibility to match your life.
GFNY Coaching
Benefit from training structure and work out smarter by following a GFNY training plan. The easy-to-follow GFNY training plans are designed to give you flexibility and control over your training process and adjust based on how you feel, the weather and your physical condition.
The plans are written by GFNY Coaches, with options based on your cycling experience, and are tailored for the type of GFNY race course you’ll be racing - flat-to-rolling, or mountains.
GFNY Training Center
The GFNY Training Center section of coaching.gfny.com provides you content focused on training topics like nutrition, cadence, and power, as well as course guides to GFNY races around the World. This training and course strategy content is free of charge to every GFNY athlete.
News
Read all news
GFNY Puerto Rico is back
14 Mar 2024 GFNY announces GFNY Puerto Rico November 24, 2024 The Courses GFNY Puerto Rico starts and finishes at the world class exhibition center in the heart of Ponce, Complejo Ferial de Puerto Rico.
Athletes' Choice Awards 2023
21 Feb 2024 You chose your favorites! The day after any GFNY, all finishers get an email with a post-race survey that captures rankings as well as feedback. We absolutely do read the surveys – thank
GFNY announces GFNY Conservatória
14 Feb 2024 GFNY announces GFNY Conservatória August 4, 2024 The Courses GFNY Conservatória is a mountain race that takes on three major climbs and will test your strength and endurance, while also taking in five
GFNY announces GFNY Paracas
21 Dec 2023 GFNY announces GFNY Paracas June 8, 2024 The Courses The race starts and finishes at the Kite Club in Paracas, a place that serves as the epicenter of the sports community and
GFNY announces GFNY Orcières
04 Dec 2023 GFNY announces GFNY Orcières August 25, 2024 The Courses Discover the wonders of the Hautes-Alpes during the GFNY Orcières cycling event. The 158 km course with a positive elevation gain of
GFNY announces UCI pro race Gran Premio New York City
30 Nov 2023 GFNY announces UCI Pro race Gran Premio New York City May 19, 2024 The inaugural UCI 1.2 men elite pro race “Gran Premio New York City” will be held on May 19,
GFNY announces GFNY Miami
17 Aug 2023 GFNY announces GFNY Miami April 21, 2024 The Courses The pre-race activities like packet pickup and expo take place is the heart of Miami. On race day, make the trip out
GFNY announces GFNY Kota Kinabalu
12 Jul 2023 GFNY announces GFNY Kota Kinabalu December 10, 2023 The Courses The race begins from Sabah State Administrative Centre (PPNS) government office complex. PPNS is Borneo’s 2nd tallest building and offers an awe-inspiring venue
How to train for a 3-timer medal
02 Jun 2023 If you’re planning to participate in three GFNY races in a season to get your 3-timr medal, it’s important to schedule a training plan that will help you prepare for each race and ensure that
GFNY announces GFNY York, Pennsylvania
28 Apr 2023 GFNY announces GFNY Pennsylvania York September 10, 2023 The Courses GFNY Pennsylvania race week activities take place at the centrally-located York Expo Center. You will be picking up your race packets
How to prep your bike for a GFNY
25 Apr 2023 If you’re participating in a GFNY, it’s essential to ensure that your bike is in excellent condition. Preparing your bike for a GFNY involves more than just pumping up the tires and oiling the
5 tips on riding in a peloton
18 Apr 2023 Riding in a peloton is a fundamental aspect of road cycling, and it’s essential to master the art of group riding if you want to improve your performance. A peloton, which refers to a
6 tips on how to improve your climbing
10 Apr 2023 Climbing is a challenging aspect of cycling that requires both physical and mental strength. Whether you’re training for a mountainous race or simply looking to improve your climbing abilities, there are several strategies that
5 tips on how you can mentally prepare for a cycling race
04 Apr 2023 Cycling races can be both physically and mentally demanding. While physical training is important, mental preparation can also significantly impact your performance. Here are five tips to help you mentally prepare for a cycling race:
GFNY announces GFNY Khao Yai
13 Mar 2023 GFNY announces GFNY Khao Yai October 8, 2023 The Courses Khao Yai has a variety of landscapes including the national park with its forest, sunflower fields, a winery and fields growing
GFNY announces GFNY Khao Yai
11 Mar 2023 GFNY announces GFNY Khao Yai October 8, 2023 The Courses Khao Yai has a variety of landscapes including the national park with its forest, sunflower fields, a winery and fields growing
GFNY announces GFNY Mandalika
10 Mar 2023 GFNY announces GFNY Mandalika November 26, 2023 The Course The start for the Long and Medium Distance will be in the Pertamina Mandalika Street Circuit. Enjoy the flair of an international
Your 2023 GFNY World Races
02 Feb 2023 GFNY is a personal endurance challenge where you compete against others, the clock and yourself. Some athletes will compete for the podium, others will do their best to beat the cut-off. GFNY is about
Athletes' Choice Awards
28 Jan 2023 The day after a GFNY is held, every athlete who finished the race gets an email with a post-race survey that captures rankings as well as feedback. The race organizers do read the
TrainingPeaks - Official Partner
03 Jan 2023 Training Plans GFNY has partnered with TrainingPeaks to help you prepare for your next race with a GFNY training plan. The easy-to-follow plans will help you get started with structured workouts and train smarter to achieve your
GFNY announces GFNY Maryland (USA)
07 Dec 2022 GFNY announces GFNY Maryland October 1, 2023 The Course Join us at Maryland’s hardest and biggest road race! 92 miles of racing with police-moderated intersections along the entire course. Approachable medium course
GFNY Puerto Rico is announced as the GFNY North American Championship
22 Nov 2022 FEBRUARY 5, 2023 – CONFIRMED SAN JUAN, PUERTO RICO GFNY Puerto Rico serves as the GFNY North American Championship The top 20% of finishers in each age group will start in the Qualifier Corral at
Au coeur du peloton philippe-hendrickxs
11 Oct 2022 « Je me suis accroché », raconte le coureur niçois. “Le kilomètre est devenu deux, puis 10, puis 20, et enfin j’ai trouvé Cannes.” Nice, France — Le cyclisme a toujours fait partie de la
Drugs Good/Motors Bad — The Doper’s Omertà Ethics
21 Sep 2022 A Not-So Surprising Double Standard on Technological Cheating By Chris Geiser (@ThisGeiser) ETHICS! If you can’t trust the fix, what can you trust? It warms my heart every time I hear the late, great Jon
GFNY announces GFNY Krabi
13 Sep 2022 GFNY announces GFNY Krabi February 26, 2023 The Course Ao Nang Landmark, Krabi’s beach-front shopping, dining and entertainment center, will serve as the Race Village of GFNY Krabi. The start line is
Win an entry for GFNY NYC 2023 // GFNY Gruppo Show #81
09 Aug 2022 On this show find out how to win one ticket for GFNY NYC World Championship 2023. We have 2 tickets for 2 lucky winners and it’s super easy to participate on this giveaway! Also,
GFNY announces GFNY Kuala Lumpur
02 Aug 2022 GFNY announces GFNY Kuala Lumpur February 12, 2023 The Course The race begins in Kuala Lumpur’s City Center, at the historical clock tower building of Bangunan Sultan Abdul Samad at Dataran Merdeka, Kuala Lumpur. You will
A Steady Diet of 9% - Part 4
01 Aug 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Race Day — Col du Tourmalet Let me split this for you into two bits. I will go back and forth
A Steady Diet of 9% - Part 3
25 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Friday — Col du Soulor We were tapering down over the course of the week. It was Luz Ardiden, an 80km
A Steady Diet of 9% - Part 3
25 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Friday — Col du Soulor We were tapering down over the course of the week. It was Luz Ardiden, an 80km
A Steady Diet of 9% - Part 2
18 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Thursday — Luz Ardiden The evening came and went like a thief. I found some sleep and was ready to tackle
A Steady Diet of 9% - Part 1
11 Jul 2022 Planes, Trains, Automobiles, Slug, and QOM Hunting with GFNY Champ Jill Patterson, — The GFNY Lourdes Tourmalet Experience Working systematically outward from Paris — let’s just call it the Center of France even if that’s not mathematically
GFNY Helmets
10 Jul 2022 The GFNY helmet “Air” is focused on safety, light weight, ventilation – and style. While easily surpassing all major safety standards, including the stricter US standards, it remains with a low weight of under 250g
GFNY Lourdes 2022
22 Jun 2022
NYC Race Guide 2022
01 May 2022 RACE DAY IS ALMOST HERE! The 10th GFNY World Championship NYC takes place on May 15, 2022. If you haven’t yet, now is your last chance to read the Race Guide. ALL your questions are
What is GFNY
05 Apr 2022 New to GFNY Welcome! Thank you for your interest in GFNY! We’re happy that you’re here. If you are reading this page, you’re probably thinking: What do I do next? It takes 3 steps
Join us at GFNY Puerto Rico
01 Apr 2022 Join us at GFNY Puerto Rico on October 9, 2022 The Course GFNY Puerto Rico starts from the El Conquistador Resort. The race will go on fast and mostly flat roads,
How We Choose Your GFNY Jersey
30 Mar 2022 GFNY®: QUALITY APPAREL We use GFNY Apparel in all our own cycling because like you, we want to ride in clothing that not only looks good, but also performs. We personally developed each item
Join us at GFNY Marathon Quito
18 Mar 2022 Join GFNY Marathon Quito on October 9, 2022 The Course The race starts at Estadio Olímpico Atahualpa, at 2800 meters above sea level. It opens up with a flat segment of
GFNY is back in Brazil!
25 Feb 2022 GFNY is back in Brazil with GFNY Bento Gonçalves on October 16, 2022! The Course Bento Gonçalves has the largest and most equipped expo center in Rio Grande do Sul, the Fundaparque,GFNY Events Worldwide
GFNY Miami
21 Apr 2024
GFNY Kuala Lumpur
12 May 2024
GFNY Villard de Lans
26 May 2024
GFNY Paracas
08 Jun 2024
GFNY Pennsylvania York
16 Jun 2024
GFNY La Vaujany Alpe d'Huez
16 Jun 2024
GFNY Lourdes Tourmalet
23 Jun 2024
GFNY Costa Rica
14 Jul 2024
GFNY Grand Ballon
21 Jul 2024
GFNY Conservatória
04 Aug 2024
GFNY Day
18 Aug 2024
GFNY Uppsala
24 Aug 2024
GFNY Orcières
25 Aug 2024
GFNY Alpes Vaujany Croix de Fer
01 Sep 2024
GFNY Zapopan
08 Sep 2024
GFNY Manta
29 Sep 2024
GFNY Chile
29 Sep 2024
GFNY Cusco
06 Oct 2024
GFNY Maryland Cambridge
06 Oct 2024
GFNY Bento Gonçalves Brasil
20 Oct 2024
GFNY Florida Sebring
20 Oct 2024
GFNY Colonia
20 Oct 2024
GFNY Cozumel
10 Nov 2024
GFNY Puerto Rico
24 Nov 2024
GFNY Bali
16 Feb 2025
GFNY Punta del Este
16 Mar 2025
GFNY República Dominicana
16 Mar 2025
GFNY Ecuador
GFNY Cannes
Sponsors
Partners
